Compassionate Telehealth Counseling Services

I provide mental health counseling through telehealth, specializing in DBT, ACT, and Feminist therapy for women facing anxiety, depression, trauma, and life transitions.

Empowering Women Through Therapy

Your Journey to Healing

As a licensed marriage and family therapist in California, I am dedicated to helping individuals navigate relationship issues, work stress, and personal challenges with empathy and expertise.

Why Telehealth

Telehealth breaks down barriers. It connects you to a wider network, regardless of location, giving you the opportunity to find the care you need when you need it. Many of my clients are too busy to leave work and take an hour and a half to drive to and from their appointment. Others have children that they are caring for at home and don’t have optional childcare. Telehealth offers you the ability to connect with me in your office, your car, from home, or anywhere that is convenient for you.

Dialectical Behavior Therapy

Utilizing DBT techniques to help manage emotions, improve relationships, and enhance coping strategies effectively.

Acceptance and Commitment

ACT focuses on accepting thoughts and feelings while committing to personal values and meaningful actions.

Feminist and eclectic approaches tailored to empower women in navigating anxiety, trauma, and relationship issues.

Empowering Women